Reset — Sleep & Recovery

Why Reset

The night is where you win.

Everything you do — the training, the focus, the discipline — only counts if you recover. And recovery isn't luck or a good mattress. It's a system you can run, every single night.

Reset helps you fall into deeper sleep, quiet the stress that refuses to switch off, and hand the day back to your body so it can rebuild you while you rest. No grogginess, no dependence — just a calm descent and a morning where you wake up genuinely ready. The lavender is the whole point: soft, restorative, the color of letting go.

"Recover like it's your job — because it is."

The Problem

Poor recovery undoes everything.

You can train hard, eat clean, and dose perfectly — and a wired, broken night erases most of it. Stress that won't switch off. Sleep that's shallow. Mornings that start already behind. Recovery isn't the reward at the end of the work; it's where the work actually pays off.

Reset is the lane that makes the night count.

Deeper sleepFall asleep easier and spend more of the night in the rest that restores.

Lower stressHelp the nervous system downshift so the day actually lets go of you.

Morning readinessWake recovered, not groggy — ready to spend the day, not survive it.

What's Inside

Formulated for the off-switch.

Designed to calm without sedating and restore without the morning fog — recovery you feel the next day.

Sleep Onset

Support to wind down and drift off without fighting your own mind.

Deep Sleep Support

Encourage more time in the restorative stages that actually rebuild you.

Stress & Calm

Adaptogenic support to settle a racing system and ease cortisol's grip.

No Morning Fog

Non-habit-forming by design — recovery without the grogginess hangover.

Your Ritual

One capsule. Before bed.

The app runs your wind-down, cues Reset, and preps tomorrow — so the night is a system, not a coin flip.

Wind-down

The app starts your evening routine and dims the day.

Take Reset

One capsule ~30 minutes before bed. Tap to log.

Recover

Deeper, calmer sleep does the rebuilding while you rest.

Wake ready

A readiness score greets you — and the loop begins again.

Better Together

Reset is one lane of three.

Recovery is what makes focus and vitality repeatable. Close the loop — complete the protocol.

Recall →Focus, memory & performance

Renew →Vitality, energy & longevity

Make the night count.

Start Reset as part of the Nityra protocol.

Begin the protocol →